You can never rise any higher than your expectations for yourself.

-Brian Tracy

Life Coaching

Have you been feeling stressed out, unfulfilled or just off-track
with the direction your life is going?

Are you ready to find greater purpose, direction, balance,
fulfillment or healthier relationships?

Are you ready to move your life from ordinary to extraordinary?

Are you ready to take your life to a higher level?

If you answered 'Yes' to any of the questions above than coaching
would be perfect for you!

Click Here to schedule your first complementary appointment today!

 What Is Life Coaching?

Life Coaching is a guiding, listening relationship.  A coaching relationship helps move you from where you are to where you want to be in life.  Unlike therapy, coaching moves you forward into the life you really want, rather than looking at your past.  In the coaching relationship, the coach is not the expert the client is.  Research has found that those who have received the most benefit from coaching relationships are those who were able to discover the answers for their life themselves, rather than being told.

Our coaching relationship would not be me telling you what to do, but me helping you discover what it is you want in your life, what obstacles are keeping you from having that life and how to move forward into what you do want.

 A Coach pushes you to think, to stretch yourself, to take responsibility for your life and get done what you know you need to do.  A coach is also someone who will hold you accountable and challenge you to live out your values…..

-Tony Stoltzfus, author of Leadership Coaching
  • What Can You Expect From Me As Your Coach?

    As your coach, you can count on me to listen openly to you and your desires. While also listening for uncovered potential and possibilities and helping you move forward into those possibilities.  I have always had a heart for helping people achieve their most rewarding lives. So, in our coaching relationship I will walk with you and believe in you.  I desire to see you live the life you are meant.  I promise a relationship of honesty, integrity, confidentiality, timeliness and being fully present at all of our appointments.

    Through Life Coaching, I will help you to:

    • Discover who you are and what really motivates you
    • Create the life you want to follow your passions,priorites and talents.
    • Unleash the true potential inside of you to accomplish more that you ever thought possible.
    • Life Coaching can help you transform your dreams into reality.
     
    I came to Shauna not knowing what I really wanted or needed, just knowing I wanted to change my perspective and make some steps forward in my life. I had lost my passion for living. My dreams had all faded into a barely perceptible mist. Before my first coaching session I almost called to cancel several times. I wondered how she could help me if I didn't even know what I wanted! Through her pertinent questions and her patient listening, she was able to encourage me to find that misplaced hope on my own. She helped me to recognize what I knew all along, yet had tucked away in some forgotten place in my mind.

    Shauna has a beautifully positive attitude, she is inspiring, amazing and delightful! She  draws from her own experiences, not only from a text book. She is non judgmental and easy to confide in. She shares words of wisdom at just the right times.

    The time and money was a wise investment for my peace of mind, my motivation, and  my renewal of my passion for living!
    -Stephanie
  • Coaching Fees
    My fees for coaching are $70.00/session.  Because change takes time to incorporate into our lives and real life transformation is impossible to achieve in one session. I require  a three-month commitment and payments can be paid at the beginning of each month.  Coaching sessions occur once a week for an hour each week.